21st Century Calcium Magnesium Zinc + D3 Review: A Comprehensive Bone Health Supplement
Calcium, magnesium, and zinc are essential minerals that are important for maintaining strong bones and teeth. Vitamin D3 is also necessary for proper calcium absorption and bone health. 21st Century Calcium Magnesium Zinc + D3 is a dietary supplement that combines all of these nutrients in one convenient tablet. Here’s what you need to know about this supplement:
21st Century, Calcium Magnesium Zinc + D3, 90 Tablets
Ingredients:
21st Century Calcium Magnesium Zinc + D3 contains 1000mg of calcium, 400mg of magnesium, 15mg of zinc, and 600 IU of vitamin D3 per serving. The supplement also includes other ingredients like cellulose, stearic acid, and silicon dioxide.
Quality:
21st Century is a trusted brand that has been producing high-quality supplements for over 30 years. Their Calcium Magnesium Zinc + D3 supplement is made in a GMP-certified facility and is free from artificial colors, flavors, and preservatives.
Effectiveness:
Calcium, magnesium, zinc, and vitamin D3 are all essential nutrients that play a key role in bone health. Many customers have reported positive results from taking 21st Century Calcium Magnesium Zinc + D3, including improved bone density, reduced risk of fractures, and stronger teeth. However, individual results may vary.
Safety:
21st Century Calcium Magnesium Zinc + D3 is generally safe when taken as directed. The supplement is free from common allergens like dairy and soy, but it does contain traces of wheat, which may be a concern for those with gluten sensitivity. As with any supplement, it’s important to consult with your healthcare provider before taking 21st Century Calcium Magnesium Zinc + D3, especially if you have a medical condition or are taking medication.
Sources:
- iHerb: https://iherb.co/Zw4JG2fh
- 21st Century website: https://www.21stcenturyvitamins.com/
- National Institutes of Health: Calcium: https://ods.od.nih.gov/factsheets/Calcium-Consumer/
- National Institutes of Health: Magnesium: https://ods.od.nih.gov/factsheets/Magnesium-Consumer/
- National Institutes of Health: Zinc: https://ods.od.nih.gov/factsheets/Zinc-Consumer/
- National Institutes of Health: Vitamin D: https://ods.od.nih.gov/factsheets/VitaminD-Consumer/
