Heal your body, mind, and soul with the best of East and West.
In pursuit of an ideal physique, an increasing number of people are adopting regular exercise routines and experimenting with the ketogenic diet, also known as the Keto Diet. Sweet shops and restaurants catering to...
Sugar – a ubiquitous ingredient in modern diets – holds a powerful grip on our taste buds and eating habits. But what would happen if you were to completely eliminate sugar from your diet...
In an age where information flows freely on the internet, the recent move by YouTube to censor health-related content that doesn’t align with the mainstream medical consensus has raised significant concerns. Dr. Berg, a...
Are you looking for a natural supplement to support your overall well-being? Look no further than Jarrow Formulas L-Glutamine. With its numerous benefits for the body, L-Glutamine has gained popularity as an essential amino...
1. Introduction: Understanding Stomach Gas and Ulcers When you experience stomach gas, it is often a sign that your body’s bacterial and yeast balance is disrupted. To address stomach gas and ulcers, Western medicine...
1. Introduction: Embracing the Power of Fasting Fasting has been practiced for centuries as a means of cleansing the body, rejuvenating the mind, and promoting overall well-being. It is a powerful tool that allows...
Aerobic exercise has long been recognized as an essential component of a healthy lifestyle. Not only does it help improve cardiovascular health, but it also offers a wide range of other benefits, including weight...
Beta-sitosterol is a phytosterol, a substance derived from plants that resembles cholesterol, but functions differently. It offers various health benefits, such as alleviating symptoms of enlarged prostate (BPH), improving urinary and sexual health, and...
Quercetin, a flavonoid, possesses numerous health benefits, such as anti-inflammatory and antioxidant properties. It shows promise in addressing conditions like prostatitis, chronic pelvic pain syndrome, and prostate cancer. This essential phytonutrient can be found...
Pollen extracts, also known as cernilton, rye grass pollen, flower pollen, or bee pollen, have demonstrated anti-inflammatory properties, which can be beneficial in managing conditions like benign prostatic hyperplasia (BPH) and prostatitis. One standardized...
Supplements can be a great way to support your health and wellbeing, but it’s important to take them at the right time to get the most benefit. In this article, we’ll explore the best...
