Category: Nutrition and Diet

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The history of Nicotinamide Adenine Dinucleotide (NAD+)

The history of Nicotinamide Adenine Dinucleotide (NAD+) is a fascinating journey through biochemistry and physiology, shedding light on how this vital molecule plays a crucial role in the energy metabolism, cell signaling, and repair...

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What is the Best Time to Take Supplements?

Supplements can be a great way to support your health and wellbeing, but it’s important to take them at the right time to get the most benefit. In this article, we’ll explore the best...